EQ Applied: Emotional Intelligence in the Real World
Do your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or mind hack based on principles of psychology and years of coaching experience—designed to help you become a better teammate, boss, spouse, parent, and friend. If you’d like to learn what emotional intelligence looks like in real life, and how you can increase your EQ, you’ve come to the right place. Learn more at www.eqapplied.com.
EQ Applied: Emotional Intelligence in the Real World
Ep 19: Want to reduce frustration and stress—and do better work? Learn to follow the simple rule of scope
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Justin Bariso
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Episode 19
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Learn to “define the scope,” and you’ll change the way you work. And live.
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