EQ Applied: Emotional Intelligence in the Real World
Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal
August 16, 2022
Justin Bariso
Episode 17
Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal
EQ Applied: Emotional Intelligence in the Real World
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EQ Applied: Emotional Intelligence in the Real World
Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal
Aug 16, 2022
Episode 17
Justin Bariso
When you're feeling down and out, you have to resist the urge to look ahead. Instead, take a moment to look back.
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Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
When you're feeling down and out, you have to resist the urge to look ahead. Instead, take a moment to look back.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied