EQ Applied: Emotional Intelligence in the Real World

Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal

August 16, 2022 Justin Bariso Episode 17
EQ Applied: Emotional Intelligence in the Real World
Ep 17: Feeling defeated or overwhelmed? Try the rule of reappraisal
Show Notes

When you're feeling down and out, you have to resist the urge to look ahead. Instead, take a moment to look back.