EQ Applied: Emotional Intelligence in the Real World

Ep 16: Want to control your emotions and improve your relationships? Try the Emotional Postmortem

August 02, 2022 Justin Bariso Episode 16
EQ Applied: Emotional Intelligence in the Real World
Ep 16: Want to control your emotions and improve your relationships? Try the Emotional Postmortem
Show Notes

We all lose control sometimes. But what do you do afterwards? The Emotional Postmortem will help you devise a plan to help you avoid repeating your mistakes.

*******
Looking for simple frameworks to help you build your emotional intelligence?

Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied